programs
Evaluations - Basic & Advanced
Required Before Purchasing Monthly or Individual Programs
LEVEL 1 – BASIC $50.00
Mobility
Pick shoulder up over head
Hamstring Flex
Glute Flex
Pulse Rate
Grip Test
Video analysis of walking (Front and back angle)
Video analysis of sitting and standing
LEVEL 2 – ADVANCED $75.00
Everything in Level 1 PLUS:
Balance test (Eyes open and closed)
Walking a straight line foot in front of each other
Video Analysis
Jump (Vertical and Broad)
Squats (5x)
Step off box
Prescription Health and Performance Monthly Program
Monthly Recurring fee $90
- Customized Workout Program To Help You Improve Your Physical & Mental Ability
- Monthly Updates With A Performance Coach
- Workout Program That Can Be Done At The Prescribed Health Facility
- On-site Coach At Specific Times
One-on-One Individualized Training
30 Minutes - $50 | 60 Minutes $100
Get the personalized attention with specific to details by signing up for either a 30 minute or 60 minute training session.
Nutritional Counseling
$497 for 12 Week Program
- 12 Week Program
- Initial Consultation (30 minutes)
- Bi-Monthly Zoom (15 minutes each)
- Weekly Check-Ins
- Customized Macros with Meal Plan Examples
After registering for the Nutritional Program, please email [email protected] to book your time.
Become a Better and Healthier You!
Do you want to experience the finest health and fitness program around? Then sign up TODAY for one of the Prescription Health and Fitness Programs.
With our membership service you will receive a customized workout program to fit your health needs. Each program is tailored to the individual and designed by one of our certified coaches.
Choose the membership service that fits your needs. Sign up for the monthly program and add one-on-one training to make sure that you continue to progress at the best pace for you.
Sign up for the Nutritional Counseling program that will help you get on the right track to getting your nutrition and eating habits headed in the right direction.
All members will have access to a Doctor and Exercise Physiologist and coaches that know you heal in three phases Spiritual, Mental and Physical.