programs
Before booking any of these programs, please print and fill out the Waiver and Physical Activity Readiness Questionnaire (PAR-Q+).
Evaluations - $250 one time fee
Required Before Purchasing Monthly or Individual Programs
INTAKE AND EVALUATION
- Movement, strength, cardiovascular assessments
- Baseline Metrics-Blood Pressure, Body
- Composition, Mobility
- Pulmonary Testing
- Muscular Strength Testing
- Muscular Endurance Testing
- Flexibility Testing
- Conclusive Review By Overseeing Physician
Prescription Health and Performance Monthly Program
Monthly fee- $159-$199/mo
Ask About Our Special Discounted Pricing- 6 or 12 month options
- Customized Workout Program To Help You Improve Your Physical & Mental Ability
- Monthly Updates With A Performance Coach
- Workout Program That Can Be Done At The Prescribed Health Facility
- On-site Coach At Specific Times
- Facility Access
- Rehabilitation Treatment Sessions
- Access to Educational Workshops
One-on-One Individualized Training
Single Session 30 Minutes -$50 | 60 Minutes- $100
6 Session Package 30 Minutes -$250 | 60 Minutes- $500
12 Session Package 30 Minutes -$450 | 60 Minutes- $900
Get the personalized attention with specific to details by signing up for either a 30 minute or 60 minute training session.
Nutritional Counseling
Monthly Session-$170
12 Week Program-$497
- Initial Consultation (30 minutes)
- Bi-Monthly Zoom (15 minutes each)
- Weekly Check-Ins
- Customized Macros with Meal Plan Examples
One on One Physician Counseling
Per Session-$130
Detailed discussion with Physician to discuss indepth regarding your specific program needs
Become a Better and Healthier You!
Do you want to experience the finest health and fitness program around? Then sign up TODAY for one of the Prescription Health and Fitness Programs.
With our membership service you will receive a customized workout program to fit your health needs. Each program is tailored to the individual and designed by one of our certified coaches.
Choose the membership service that fits your needs. Sign up for the monthly program and add one-on-one training to make sure that you continue to progress at the best pace for you.
Sign up for the Nutritional Counseling program that will help you get on the right track to getting your nutrition and eating habits headed in the right direction.
All members will have access to a Doctor and Exercise Physiologist and coaches that know you heal in three phases Spiritual, Mental and Physical.